Here are some of the most common pregnancy headaches
Preeclampsia can be identified by abrupt headaches that begin in the second part of pregnancy.as well as the one you should be concerned about.
During pregnancy, a woman's body goes through a lot of changes, and she has a lot of symptoms and changes to deal with. Headaches are an example of a common occurrence. Increased nasal congestion, disrupted sleep, and dehydration are common causes during pregnancy.
Pregnancy headaches are, for the most part, innocuous. Headaches that appear abruptly and start during the second part of pregnancy, on the other hand, might be an indication of preeclampsia, a serious illness that needs immediate medical attention.
What is preeclampsia and how does it affect you?
Preeclampsia is a type of pregnancy-related condition that causes high blood pressure and, in severe cases, organ damage. It usually begins after the 20th week of pregnancy.
It can lead to serious and even deadly consequences if if untreated. The best therapy is for the baby to be delivered, which might be a concern if preeclampsia occurs too early in pregnancy.
What causes headaches during pregnancy?
Pregnancy-related headaches become more common around nine weeks, as blood volume and hormone levels rise. Headaches, on the other hand, might appear at any time throughout pregnancy. It's possible that you've never had anything like this before.
Pressure in the sinuses
The pressure on the sinuses might be increased by the increased blood volume that occurs during pregnancy.
Interruptions in sleep
A headache is more likely if you don't get enough sleep or sleep for a long period of time.
Dehydration
Normally, nausea caused by pregnancy prevents people from drinking enough water, increasing the risk of dehydration-related migraines.
Hunger
You may feel a little more hungry and have low blood sugar, which can cause headaches, if you eat anything with more calories.
Hormonal imbalances
Hormonal variations are unavoidable during pregnancy, and they can cause migraine headache.
Tension
Gaining weight and other physical changes increase the strain on the shoulder and neck, resulting in tension headaches.
Caffeine deficiency
During pregnancy, many women abstain from caffeine entirely. Withdrawal symptoms such as headaches and lethargy might occur as a result of this.
Blood pressure that is too high
Preeclampsia-related high blood pressure can also produce headaches. This usually occurs after 22 weeks. If you get a sudden headache at this time, you should always consult your doctor right once.
How can you get rid of a headache?
First, attempt to figure out what's causing the headache. It may take longer than normal, but figure out what works and what doesn't for you.
Drink plenty of water.
If you get a headache, drink a large glass of water right away. This may provide some relief from dehydration-related headaches.
Rest in a dark, quiet space.
Allowing your body to rest might help you relax and avoid headaches. Avoid gazing at any screen when you're sleeping.
Tylenol and other pain relievers
It is well known that NSAID pain medications are not safe to use while pregnant. Tylenol, on the other hand, is a completely safe drug to use while pregnant.
Compresses, both hot and cold
Muscles in the head and neck can be relaxed by using an old-fashioned heat and cold compress.
Massage of the scalp and neck
Massage is an excellent technique to alleviate such pains and tension. It can aid in the relief of tension headache discomfort and the improvement of blood circulation.